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How to post on Instagram: photos, carousels and what to write

Step by step: post a photo or a carousel on Instagram from your phone, what size to use, and what to put in the caption.

Updated 2026-10-13

In short

Posting on Instagram takes a minute once you have the picture. The only choices that matter are the size of the image, whether it is one image or several, and the caption. Instagram changes its menus often, so if a button has moved, look for the plus icon.

Post one photo

  1. 1

    Tap the plus icon

    In the Instagram app, tap the plus (+) icon and choose Post.

  2. 2

    Pick the image

    Select a photo from your phone. You can crop it before you continue.

  3. 3

    Edit

    Apply a filter or adjust brightness if you want. Tap Next.

  4. 4

    Write the caption

    Add the caption, tag people, add a location, then choose who sees it.

  5. 5

    Share

    Tap Share. The post appears on your profile and in your followers' feeds.

Post a carousel (several images)

Follow the same steps, but before you tap Next, use the option to select multiple images and pick them in the order you want. Vendor guides report a limit of 20 slides, and Instagram uses the shape of the first slide for all of them, so make every slide the same size. Our page on the Instagram carousel size has the details.

The right size

Portrait 4:5, at 1080 x 1350 pixels, takes the most room in the feed. Square (1080 x 1080) also works. Use JPEG or PNG.

What to write in the caption

  • Put the point in the first line. Long captions are cut off after a few lines.
  • Add the context the image leaves out.
  • End with one action: save, share or comment.

Make the carousel images first

If you need images to post, carouselgen designs a whole carousel from a prompt and exports the slides as images, ready to upload. See how to make an Instagram carousel and Instagram carousel ideas.

Questions

How do I post a carousel on Instagram?+

Tap the plus icon, choose Post, select several images with the multiple-select option, then continue as with one photo.

Can I post on Instagram from a computer?+

Instagram has changed what its website allows over time. If you cannot find the option, use the app.

On this page

  • Post one photo
  • Post a carousel (several images)
  • The right size
  • What to write in the caption
  • Make the carousel images first

Make it now

Describe it once. The designer lays out every slide.

Try for free now

Make this post now

Describe the idea. You get one designed image with your words on it, ready to post.

Try for free now

No sign-up needed to try. The free plan exports with a small carouselgen.com mark.

Keep reading

  • CarouselsHow to make an Instagram carousel: design it, export it, post it
  • PostsInstagram post ideas: what to post and where to find ideas
  • CarouselsInstagram carousel size and how to make one for free